Upcoming Classes:

Introduction to Mindfulness
When: April 20, 2019  10am – 12pm
Cost: $20 – Sliding Scale Available – No one will be turned away due to lack of funds.
Location: Rooted Heart Healthcare
5414 Barnes Ave NW Suite 1
Seattle WA 98107

A 2 hour experiential class for those interested in knowing more about mindfulness. We will address questions such as “What is mindfulness? How do I practice? Why should I practice?”

Tea and water will be provided.
To be respectful of those with allergies and environmental sensitivities, we ask that you please refrain from wearing fragrances.

One ADA parking spots available in lot with entrance on 17th Ave NW. Route from ADA parking to entrance is flat and paved
The door has a lever style handle but is heavy.
Restroom is gender neutral and is accessible.
The furniture is moveable and accessible to all body sizes.
Interior walkways are wide (at least 36”)
Photos of entrance and space will be posted on Social Media.

To request an accommodation or for further inquiries about accessibility, please contact Kari (

Sign Up for Class